Reading & Basingstoke
Yoga classes
mindfulness & meditation
reiki & other therapies

Yoga is for everyone.

It is never too late or too soon to get on the mat!

Yoga has been tried and tested for thousands of years and we all know it is good for us to practice. By practicing yoga you are taking care of the whole of your being; building strength, improving your posture and increasing your body’s flexibility. You will also learn the value of correct breathing. You will discover how to become calmer yet energised. It is clear to see that yoga practitioners maintain their youth and vitality whilst having a strong sense of self.

Meditation Mindfulness practice

Find your inner balance, reduce stress, calm anxiety, and cultivate a more peaceful and happier life.

One to one & Group bookings

Padma likes to consider your individual requirements and tailor their services to meet your needs.

To achieve this we can discuss what your objectives are and create a plan to go forward.

Padma will travel to your home, workplace or another designated destination.

Find your place of calm

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